Creamy Egg Cups in a Jar

Creamy Egg Cups (low carb, THM S, THM NSI)

These quick and easy Creamy Egg Cups make a great grab and go breakfast for those busy mornings! So simple, yet so very convenient!! These Creamy Egg Cups in a Jar are another way that I love to use my canning jars for meal prep. Preparing meals in a jar helps me with a bitRead more

Pumpkin Porridge

Pumpkin Porridge (Low Fat, THM E, Sugar Free)

I am loving my Instant Pot, it takes the hassle out of making recipes like this Pumpkin Porridge. I was able to put this in my pot and have lunch as well as leftovers for a few days later this week in about 25 minutes start to finish. I’m finding that my Instant Pot Duo60Read more

Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 scone Calories: 123 Fat: 3g Carbohydrates: 21g Sodium: 169mg Fiber: 2g Protein: 4g Cholesterol: 0mg Recipe type: breakfast Cuisine: EnglishRead more

Trim Mint Crispy Cereal {Low Carb, Sugar Free}

Trim Mint Cereal (Low Carb, THM S)

  Raise your hand if Thin Mint cookies are your favorite… They are mine too!! With cookie season right around the corner this cereal makes indulging in the flavor of our favorite cookie possible all year long FOR BREAKFAST!!   I’ve been missing cold crunchy cereal for breakfast, and let’s face it some of theRead more