Bruschetta Chicken Bake

An amazing Bruschetta Chicken Bake that fits within your Low carb or Trim Healthy Mama lifestyle.

I’m super stoked about this Bruschetta Chicken Bake. It has all the flavors of traditional Bruschetta Chicken mixed into a hearty casserole.

Made with healthy ingredients that follow the Trim Healthy Mama way of eating this Bruschetta Chicken Bake is sure to become a family favorite!! 

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Bruschetta Chicken Bake Is A New Family Favorite that can be made 3 Ways!!

I’m so very excited that this dish can be prepared in 3 different ways making it a versatile recipe that will grace your table for the years to come. You can make this in the oven, in the crock pot or in the instant pot. How cool is that!! 

Bruschetta Chicken Bake (THM S, Low Carb)

I’ve enjoyed making this Bruschetta Chicken Bake all three ways, on nights when we want traditional comfort food and I have the time I like to assemble and bake this in a 13 x 9 pan with a wonderful crispy cheesy topping that is browned to perfection. I use a glass pan like this one.

 

Or when I have to run and need something for my Crockpot like this one, I can just layer everything set it and forget it … Dinner is done when we come in the door!

When we need quick and easy, I scoot my Instant Pot Duo60 out and put this Bruschetta Chicken Bake in and process for 15 minutes on high with 10 minutes of Natural Pressure release for dinner lickity split!!

 

How this Bruschetta Chicken Bake Fits Your Trim Healthy Mama Lifestyle

This Bruschetta Chicken Casserole is a wonderfully satisfying meal. Pairing it with a yummy side salad makes for a filling meal that fits well within an S meal setting. By using a Fuel Pull bread you are adding a wonderful source of fiber and minimizing the carbs so that you can enjoy the cheesy goodness in this dish.

Filled with protein from boneless skinless chicken some diced tomatoes, onion spices and some creamy mozzarella cheese you are going to love this new bruschetta chicken casserole.

 

Low Carb Bruschetta Chicken Bake (THM S)

 

 One of my favorite on plan fuel pull breads is this Basic Low Carb Yeast Bread. You can also use this Simple Soda Bread. Both of these make amazing toasted bread cubes.

Simple Soda Bread (THM S, Low Carb)

I Hope to see you enjoying this in your meal rotations!! And thanks again for visiting!! 

 

Bruschetta Chicken Bake
 
Author: 
Nutrition Information
  • Serves: 6
  • Serving size: 1 Cup
  • Calories: 240
  • Fat: 11g
  • Carbohydrates: 7g
  • Sodium: 842mg
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 78mg
Recipe type: Casserole
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
This Bruschetta Chicken Bake is a healthy way to enjoy the flavors of bruschetta chicken and remain in weight loss mode!
Ingredients
  • 1 pound boneless chicken (cooked and shredded)
  • 1 teaspoon THM Mineral Salt
  • 15½ ounces canned diced tomatoes (with juice)
  • ½ cup water (or chicken broth)
  • 1 tablespoon minced garlic
  • 2 cups Low Carb Yeast Bread(cubed) or THM Nuke Queen Bread
  • 2 cups mozzarella cheese (shredded)
  • 1 tablespoon Italian Seasoning
Instructions
  1. Preheat oven to 400 degrees.
  2. Prepare Chicken -- We normally have shredded chicken frozen in bags in 1-2 pound packages ** See notes
  3. Combine tomatoes, water, garlic and bread cubes in a medium bowl. Set aside.
  4. Place thawed chicken in a 13x9 or a 1 182 quart casserole dish that has been sprayed with coconut oil cooking spray. Sprinkle with cheese (reserve a couple tablespoons for topping) and then sprinkle Italian seasoning over the cheese. Top with bread cube and tomato mixture and remaining cheese.
Oven Baked
  1. Bake at 400 degrees for aprox 30 minutes.
Instant Pot:
  1. Assemble as you would for oven baking in a 1½ quart casserole dish that fits within your inner liner, you will need to use a foil sling to remove from your liner when done processing. Cover casserole dish with foil and lower into inner liner that has the rack in place and 1 cup of water in liner. Place lid on Instant pot, put vent into sealing position and process on high pressure for 15 minutes with 10 min NPR.
Crock Pot:
  1. Layer ingredients in your crock and turn on low for 4-6 hours.
Notes
** I prepare Chicken using this Instant Pot Seasoned Chicken BreastRecipe from The Healthy Milestone.

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