Creamy Egg Cups in a Jar

Creamy Egg Cups (low carb, THM S, THM NSI)

These quick and easy Creamy Egg Cups make a great grab and go breakfast for those busy mornings! So simple, yet so very convenient!! These Creamy Egg Cups in a Jar are another way that I love to use my canning jars for meal prep. Preparing meals in a jar helps me with a bitRead more

Wild Blueberry Cobbler Smoothie

This Wild Blueberry Cobbler Smoothie is a great way to start your day!! Packed with all of the natural goodness of wild blueberries it is sure to become one of your favorites! Disclosure:  By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I amRead more

Pumpkin Porridge

Pumpkin Porridge (Low Fat, THM E, Sugar Free)

I am loving my Instant Pot, it takes the hassle out of making recipes like this Pumpkin Porridge. I was able to put this in my pot and have lunch as well as leftovers for a few days later this week in about 25 minutes start to finish. I’m finding that my Instant Pot Duo60Read more

Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 scone Calories: 123 Fat: 3g Carbohydrates: 21g Sodium: 169mg Fiber: 2g Protein: 4g Cholesterol: 0mg Recipe type: breakfast Cuisine: EnglishRead more

Acapulco Eggs

Acapulco Eggs (THM S, Low Carb)

These Acapulco Eggs are easy to make and require no special ingredients. They are healthy and filling and have a secret ingredient!! I love adding cottage cheese to my eggs for a couple of reasons first it helps to stretch the eggs a bit and boy do we go through eggs around here (They areRead more

Creamy Oatmeal Lemon Bars

Creamy Oatmeal Lemon Bars (THM S, Sugar Free)

These Creamy Oatmeal Lemon Bars are an awesome summertime treat. Reminiscent of their sugar filled counterparts, these Creamy Oatmeal Lemon Bars are a WIN in the healthy snack department with Adults and Children alike. I love being able to make healthy treats for my family, especially while following a Trim Healthy Mama Lifestyle. I canRead more

Sugar Free Blueberry Curd

Sugar Free Blueberry Curd (THM S, Low Carb)

I really am enjoying this Sugar Free Blueberry Curd. It made a wonderfully simple breakfast layered with 0% Greek yogurt this morning. I thought that my Raspberry Curd was the bomb so when blueberries were on sale this week I picked up enough to make this delicious curd or as my step daughter calls itRead more

Blueberry Cheesecake Bread Pudding

Blueberry Cheesecake Bread Pudding (THM S, Low Carb, Sugar Free)

Blueberry Cheesecake Bread Pudding… OH MY GOODNESS!! Life just got a whole lot sweeter. I’ve never been a huge fan of bread pudding until now… this Blueberry Cheesecake Bread Pudding tastes more like cheesecake than it does bread pudding. Studded with fresh blueberries and filled with creamy cheesecake it takes the mundane to a wholeRead more

Tex Mex Kale Casserole

Tex Mex Kale Casserole (THM S, Low Carb, Gluten Free)

I have a new casserole to add to my meal planning, this awesome Tex Mex Kale Casserole!! Our wonderful friends over at Texas Brew Salsa, have this great Fire Roasted Kale Salsa that is a family favorite here and a bunch of others as well. **Just to get the legal stuff out of the wayRead more