Bruschetta Chicken Bake

An amazing Bruschetta Chicken Bake that fits within your Low carb or Trim Healthy Mama lifestyle.

I’m super stoked about this Bruschetta Chicken Bake. It has all the flavors of traditional Bruschetta Chicken mixed into a hearty casserole. Made with healthy ingredients that follow the Trim Healthy Mama way of eating this Bruschetta Chicken Bake is sure to become a family favorite!!  This post does contain affiliate links from Amazon andRead more

Chicken Cacciatore Crock Pot or Instant Pot

A healthy family favorite crock pot or Instant Pot Chicken Cacciatore. (THM S, Low Carb)

This healthy version of classic chicken cacciatore is easy to make in your Crock Pot or Instant Pot. It is sure to be a healthy family favorite for years to come. This post may contain affiliate links to Amazon or other programs. I do earn a small commission from the sales made through these links;Read more

One Pot Cafe Chicken

Cafe Chicken (THM S, E, FP)

 This Cafe Chicken is a simple Crock pot or Instant pot meal that is a tummy pleaser. Cafe chicken requires no special ingredients for Trim Healthy Mama’s and is great for diabetics and those following a low glycemic diet. Served over some seasoned brown rice or quinoa it makes a wonderfully energizing meal. We reallyRead more

Bacon Buffalo Chicken Casserole

BAcon Buffalo Chicken Casserole

This Bacon Buffalo Chicken Casserole is one of those family friendly dishes that takes no special ingredients for Trim Healthy Mama’s. It’s a great warm you up comfort food casserole that everyone loves. This version is a bit lighter than some of the other ones that are out there, using healthy ingredients and packed fullRead more

Olive Garden Style Chicken Gnocchi Soup

This Chicken Gnocchi Soup was absolute joy for lunch!! and it will make a great healthy dinner for our family. One thing that I have truly missed in my Trim Healthy Mama Journey has been the different types of pasta that I could get that are not on plan. I don’t have to miss outRead more

Leekie Chicken Soup

Leekie Chicken Soup (THM E, Low Fat, Diabetic Friendly) Irish Pub Food

I know I know… what’s a leekie chicken got to do with soup? Well to be honest this recipe has a different name and I didn’t want to offend anyone, so I changed it up. Please let the title to this post be taken in the tongue in cheek manner that I am trying toRead more

Simple Everyday Dinners

Simple Everyday Dinners That Follow A Trim Healthy Mama Lifestyle

One of the things that has helped me in my Trim Healthy Mama journey is using many of these Simple Everyday Dinners.   Simplicity is a beautiful thing, and it helps to keep you on plan as well as your family happy. I see many people in the THM community posting that family meal timesRead more

Chipolte Cheddar and Chicken Broccoli Crown

Chipolte, Cheddar and Chicken Broccoli Crown (Low Carb, THM~ S)

Oh MY!! You really are going to want to try this Chipolte Cheddar and Chicken Broccoli Crown. After making the Cheddar Jack Cauliflower Bomb I really wanted to try with broccoli crowns, but didn’t want to load up on cream cheese for a second day this week.So I changed it up, as we Healthy Mama’sRead more

Cheddar Jack Cauliflower Bomb (Low Carb, THM S)

Cheddar Jack Cauliflower Bomb (THM~S, Low Carb)

So one of the mama’s posted a really neat video about a roasted cauliflower … sadly it’s in Portuguese and I never learned that language in school. But born from watching the video and using what I had on hand… we now have … Cheddar Jack Cauliflower Bomb… This is one satisfying side dish withRead more