Low Fat

Baking THM Style

My Tips and Tricks to baking THM Style

I’m baking THM style this holiday season. Making healthy treats and sweets for myself and my husband is really important during the Christmas season. Naturally regulating our blood sugars helps to control our diabetes. The Different Areas of Baking THM…
Read more

Meal Prep Monday- Instant Pot

Meal Prep Monday in my Instant Pot.

Welcome to Meal Prep Monday. Today we are going to use the Instant Pot to prep some meals, snacks and core ingredients. When I first began my Trim Healthy Mama journey, I wasn’t much of a meal planner or a…
Read more

Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Save Print Prep…
Read more

Homemade Yogurt in My Instant Pot

Homemade Yogurt from My Instant Pot (THM FP)

Homemade Yogurt is a staple ingredient in our house, especially Greek Style yogurt since I began following Trim Healthy Mama. I’ve made yogurt in my crockpot and was really excited when I got my Instant Pot for Mother’s Day because…
Read more