Rhuby Cherry Delight

Rhuby Cherry Delight (Low Fat, THM E)

This retro Rhuby Cherry Delight is sure to get some attention when served to your family and friends. I don’t remember a family get together be it a cookout or a holiday that didn’t include a gelatin salad like this Rhuby Cherry Delight. It is one of my favorite and fun recipes that brings backRead more

Sourdough Pretzel Crackers

Sourdough Pretzel Crackers make a wonderful energizing trim and healthy snack.

Sourdough Pretzel Crackers are a great way to use your cast off sourdough starter! I always hate dumping my cast off starter during a sourdough feeding, so I was searching for ways to use it that would be on plan in my own Trim Healthy Mama journey. This post may contain affiliate links to AmazonRead more

Banging ‘Bama White BBQ Sauce

Banging 'Bama White BBQ Sauce (THM FP)

I had heard about White BBQ Sauce while watching TV with my husband and I was intrigued. this blog is full of any recipes that were created out of my brain catching an idea and running with it. This Banging ‘Bama white BBQ Sauce is one of them. What is White BBQ Sauce? I knowRead more

Mixed Berry Muesli

Mixed Berry Muesli is a great low fat trim healthy mama energizing cereal option.

I’m really happy with how this Mixed Berry Muesli turned out. It really helps when I have options like this around the house ready to go for those busy days. This post may contain affiliate links through Amazon Affiliates and other programs. I do earn a small commission from sales made through these links, howeverRead more

Tennessee Peach Pudding

Tennessee Peach Pudding (THM E, Low Fat)

A Sweetly Spiced Tennessee Peach Pudding that is sure to please the whole family!   This post contains affiliate links for amazon and other programs. I do earn a small commission from purchases made through these links, however your price remains the same. Thank you for purchasing through these links as it allows me toRead more

Sugarless Blueberry Chutney

Sugarless Blueberry Chutney (Low Fat, THM E)

This sweet and spicy sugarless blueberry chutney is an awesome accompaniment to grilled chicken breasts, pork tenderloin and more!! Adding this wonderful chutney to your energizing meal will help to rev your metabolism with the addition of red pepper and uses a secret ingredient to help stabilize your blood sugars. How I Used a SecretRead more

Creamy Carrot & Pineapple Smoothie

Carrot & Pineapple Smoothie(THM E, THM NSI)

I’m loving this Creamy Carrot & Pineapple Smoothie, it brings a breath of summer into my day each time I make it. Combining Carrots &Pineapple in this smoothie has been such a blessing for my journey following Trim Healthy Mama. This creamy carrot & pineapple smoothie is a wonderfully energizing smoothie!! This post may containRead more

Wild Blueberry Cobbler Smoothie

This Wild Blueberry Cobbler Smoothie is a great way to start your day!! Packed with all of the natural goodness of wild blueberries it is sure to become one of your favorites! Disclosure:  By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I amRead more