Low Fat

Strawberry Passion Frozen Yogurt

What Celebrates the start of summer better than some Strawberry Passion Frozen Yogurt! This Strawberry Passion Frozen Yogurt is easy to make and easy on your waist. It’s fruity and fun to cool off from the heat. You can make…
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A One Balsamic Steak Sauce

A1 Balsamic Steak Sauce for your THM Lifestyle (FP)

With spring in the air and summer grilling season just around the corner… This A One Balsamic Steak Sauce is sure to be a staple ingredient around here! Someone in the new THM Blogger Test Kitchen Group threw out a…
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Leekie Chicken Soup

Leekie Chicken Soup (THM E, Low Fat, Diabetic Friendly) Irish Pub Food

I know I know… what’s a leekie chicken got to do with soup? Well to be honest this recipe has a different name and I didn’t want to offend anyone, so I changed it up. Please let the title to…
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Crispy Curly Turnip Strings

Crispy Curly Turnip Strings (THM FP or S, Low Carb, Low Fat)

These Crispy Curly Turnip Strings are another great Irish Pub Food! I think these are going to be a new favorite of mine. They are light and crispy, taste great and add a nice crunch to salads, soups and casseroles….
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Sugar Free Waldorf Slaw

This Sugar Free Waldorf Slaw recipe brings a unique twist to your meal. It makes a great energizing side dish if you are following a Trim and Healthy lifestyle. It’s sweet and tangy taste helps satisfy you sweet tooth while…
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Roasted Brussels Scoops

Roasted Brussels Scoops (Low Carb, Low Fat, THM FP)

I made these little Roasted Brussels Scoops for dipping during the super bowl and Oh My WOW were they Awesome!! I do believe that they will become a new staple in our home. They were light and crispy and naturally…
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Strawberry Pineapple Salad

Low Fat Strawberry Pinapple Salad ( THM E))

I love this Strawberry Pineapple Salad. It was a happy accident in my kitchen this afternoon. I was looking for an energizing lunch since this is the time of day that I seem to need an energy boost.    …
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Cucumber Radish Slaw

Cucumber Radish Slaw (THM FP, Gluten Free, Low Carb)

This Cucumber Radish slaw is simply a wonderful addition to any meal. it’s light and refreshing and super simple to throw together. With summer coming to a close I don’t know about you but I find that I’m getting over…
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Sunrise Surprise Smoothie (Low Carb, Low Fat)

A citrus sunrise surprise smoothie that is both low carb and low fat. This citrus smoothie wakes your senses and packs a full load of protein and other nutrients into your morning.

I’m in love with this Sunrise Surprise Smoothie and just had to share!!!   It’s smooth it’s creamy and its Healthy!! It has a huge citrus kick and has a load of vitamin C as well as other additions. For…
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