Mixes

Seasoned Salt- Lowry’s Copy Cat

A homemade copy cat version of Lowry's Seasoned Salt with no added sugar.

Seasoned Salt is one of those staple seasonings in so many recipes. Sadly it normally contains added sugar and corn starch which both cause issues when you are following Trim Healthy Mama.   This “copy cat” version of Lowry’s Seasoned…
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Baking THM Style

My Tips and Tricks to baking THM Style

I’m baking THM style this holiday season. Making healthy treats and sweets for myself and my husband is really important during the Christmas season. Naturally regulating our blood sugars helps to control our diabetes. The Different Areas of Baking THM…
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Low Carb Brown Sugar

Low Carb Bwon Sugar (THM S. Low Carb, Gluten Free)

One thing that people seem to look for during the holidays is a Low Carb Brown Sugar Replacement. This Low Carb Brown Sugar is part of my make ahead mixes series for Trim and Healthy pantry staples. Brown sugar can’t…
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Strawberry Barbecue Sauce

Strawberry Barbecue Sauce (THM FP, Low Carb, Low Fat)

I am so excited to share this Strawberry Barbecue Sauce recipe with all of you!! Many thanks to Debbie C. from the Trim Healthy Mama’s of McHenry County. She shared this Strawberry Barbecue Sauce with our group and it is…
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Homemade Ranch Seasoning Packets

I’ve made these Homemade Ranch Seasoning Packets for many years. It was the most cost effective way to ensure that we never ran out of our favorite salad dressing and veggie dip “Ranch”. When my boys were young they would…
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