Blue Cheese Salad Dressing

Thick & Creamy Blue Cheese Salad Dressing (THM S, Low Carb)

I love that this Creamy Blue Cheese Salad Dressing is so versatile. It is a wonderful dressing for a wedge salad along side your Grilled steak. This Thick & Creamy Blue Cheese Salad Dressing also works great as the sauce when making a Bacon & Blue Cauliflower Bomb.  It accompanies this Bacon Buffalo Chicken Casserole like theyRead more

Creamy Apple Cider Vinaigrette

A sugar free Creamy Apple Cider Vinaigrette similar to Chik Fil A and Beef A Roo.

This Creamy Apple Cider Vinaigrette was inspired by my sister-in-law. We had gone over after church and she had this wonderful cranberry walnut salad that had roasted chicken in it with a bottled version of this vinaigrette. When I googled it every recipe I found contained honey or agave in amounts that my blood sugarRead more

Tricky Tuna Salad

Tricky Tuna Salad (THM S, E or FP)

I’ve been making this Tricky Tuna Salad for years. It is a family favorite and has been a go to in the heat of summer with a few tweaks here and there which in my book means that it’s got some tricks up it’s sleeve so to speak. It can be a meal in andRead more

Homemade Ranch Seasoning Packets

I’ve made these Homemade Ranch Seasoning Packets for many years. It was the most cost effective way to ensure that we never ran out of our favorite salad dressing and veggie dip “Ranch”. When my boys were young they would dip everything from hot dogs to pizza in ranch dressing so it was something thatRead more

Low Carb Croutons

With these Low Carb Croutons I don’t have to miss out!! Can we get a YAY!!! I go through cycles where I want croutons and sometimes I don’t. But these low carb croutons make me want to have them more often than not. Adding a bit of crunch to my salad and making it thatRead more

Simple Everyday Dinners

Simple Everyday Dinners That Follow A Trim Healthy Mama Lifestyle

One of the things that has helped me in my Trim Healthy Mama journey is using many of these Simple Everyday Dinners.   Simplicity is a beautiful thing, and it helps to keep you on plan as well as your family happy. I see many people in the THM community posting that family meal timesRead more

Sugar Free Waldorf Slaw

This Sugar Free Waldorf Slaw recipe brings a unique twist to your meal. Sugar Free Waldorf Slaw makes a great energizing side dish if you are following a Trim and Healthy lifestyle. It’s sweet and tangy taste helps satisfy you sweet tooth while adding the health benefits of green apples, cabbage and greek yogurt toRead more

Roasted Brussels Scoops

Roasted Brussels Scoops (Low Carb, Low Fat, THM FP)

I made these little Roasted Brussels Scoops for dipping during the super bowl and Oh My WOW were they Awesome!! I do believe that they will become a new staple in our home. They were light and crispy and naturally formed into a little scoop shape that holds dips and spreads with ease.  I sprayedRead more

Cucumber Radish Slaw

Cucumber Radish Slaw (THM FP, Gluten Free, Low Carb)

This Cucumber Radish slaw is simply a wonderful addition to any meal. it’s light and refreshing and super simple to throw together. With summer coming to a close I don’t know about you but I find that I’m getting over run with some of what we planted. Not that I’m complaining I love my gardenRead more

Grilled Romaine Salad

Grilled Romaine Salad {Low Carb, THM friendly S,E,FP}

This Grilled Romaine Salad is a great way to change-up your salad routine. It’s smokey flavors add depth to the flavor profiles of everything you top your salad with. Eating healthy doesn’t have to be boring and changing little things within the daily dishes that you serve makes life interesting. I love salads during theRead more