One Pot Cafe Chicken

Cafe Chicken (THM S, E, FP)

 This Cafe Chicken is a simple Crock pot or Instant pot meal that is a tummy pleaser. Cafe chicken requires no special ingredients for Trim Healthy Mama’s and is great for diabetics and those following a low glycemic diet. Served over some seasoned brown rice or quinoa it makes a wonderfully energizing meal. We reallyRead more

Creamy Apple Cider Vinaigrette

A sugar free Creamy Apple Cider Vinaigrette similar to Chik Fil A and Beef A Roo.

This Creamy Apple Cider Vinaigrette was inspired by my sister-in-law. We had gone over after church and she had this wonderful cranberry walnut salad that had roasted chicken in it with a bottled version of this vinaigrette. When I googled it every recipe I found contained honey or agave in amounts that my blood sugarRead more

Corned Beef & Cabbage

Classic Corned Beef & Cabbage (THM S, Low Carb)

Corned Beef & Cabbage is a Classic Recipe Coming from an Irish american heritage, I prepare corned beef & cabbage often in our home. It is quintessential comfort food in my book. While not a traditional Irish dish, it embodies thoughts of Saint Patrick’s Day in many homes. Saint Patrick’s Day is especially honored inRead more

Wild Blueberry Cobbler Smoothie

This Wild Blueberry Cobbler Smoothie is a great way to start your day!! Packed with all of the natural goodness of wild blueberries it is sure to become one of your favorites! Disclosure:  By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I amRead more

Bacon Buffalo Chicken Casserole

BAcon Buffalo Chicken Casserole

This Bacon Buffalo Chicken Casserole is one of those family friendly dishes that takes no special ingredients for Trim Healthy Mama’s. It’s a great warm you up comfort food casserole that everyone loves. This version is a bit lighter than some of the other ones that are out there, using healthy ingredients and packed fullRead more