Italian Sausage & Squash Soup

Italian Sausage & Squash Soup (THM S helper)

This hearty Italian Sausage & Squash soup is a recipe that was handed down from my grandma. It is a family favorite in the fall and winter month Italian Sausage & Squash Soup   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 cup Calories: 317 Fat: 20g Carbohydrates: 11g Sodium: 565mg Fiber: 2g Protein: 13g Cholesterol: 64mg Recipe type: Soup Cuisine: Italian Save Print ARead more

Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 scone Calories: 123 Fat: 3g Carbohydrates: 21g Sodium: 169mg Fiber: 2g Protein: 4g Cholesterol: 0mg Recipe type: breakfast Cuisine: EnglishRead more

Sugarless Faux Pineapple

Sugarless Faux Pineapple (Sugar Free, THM FP)

So the other day, one of my lifelong friends posted about making some Faux Pineapple! Oh did my mind start whirling about with that! Kathy You truly inspired this creation … Thank you!! I would love to share her recipe with you however it isn’t friendly to those of us following Trim Healthy Mama, IRead more

Homemade Yogurt Cheese

Homemade Yogurt Cheese (THM Friendly)

You don’t normally hear a lot about Homemade Yogurt Cheese even on the Trim Healthy Mama Discussion Boards. I will say that this has become another staple ingredient in our home. It saves money because I am already making Homemade Yogurt in my Instant Pot. So if I make a full gallon of yogurt IRead more

Homemade Yogurt in My Instant Pot

Homemade Yogurt from My Instant Pot (THM FP)

Homemade Yogurt is a staple ingredient in our house, especially Greek Style yogurt since I began following Trim Healthy Mama. I’ve made yogurt in my crockpot and was really excited when I got my Instant Pot for Mother’s Day because it has an actual yogurt setting.   This is the Instant Pot IP-DUO60 7-in-1 Multi-FunctionalRead more

Cottage Cheese Casserole

Cottage Cheese Casserole (Low Carb THM S)

Cottage Cheese Casserole is one of those super budget friendly recipes that we have all tried at one time or another. When my boys were young it was a challenge to make meals that were budget friendly, tasted good and filled three growing children (unless we had visitation then is was 6 kids). This CottageRead more

Strawberry Barbecue Sauce

Strawberry Barbecue Sauce (THM FP, Low Carb, Low Fat)

I am so excited to share this Strawberry Barbecue Sauce recipe with all of you!! Many thanks to Debbie C. from the Trim Healthy Mama’s of McHenry County. She shared this Strawberry Barbecue Sauce with our group and it is absolutely Amazing!! (I couldn’t stop licking my fingers) This Strawberry Barbecue Sauce is super simpleRead more

Texas Brew Queso Verde and a Give Away!!

Texas Brew Queso Verde

I’m so excited to share this Texas Brew Queso Verde Recipe with you along with a Give Away!! I’ve teamed up with Texas Brew Salsa to give you a chance to win a wonderful six pack of their Fire Roasted Poblano and Fire Roasted Kale Salsas. ** I do need to let you know thatRead more

German Chocolate Pie -Sugarless

German Chocolate Pie (THM S, Low Carb)

I made this Sugarless German Chocolate Pie for our 4th of July celebration. I really wish my brother Mark lived a little bit closer as German Chocolate anything is his favorite, and his birthday happens to fall on July 5th. But it’s okay, because his significant other can grab the recipe and make this forRead more

Acapulco Eggs

Acapulco Eggs (THM S, Low Carb)

These Acapulco Eggs are easy to make and require no special ingredients. They are healthy and filling and have a secret ingredient!! I love adding cottage cheese to my eggs for a couple of reasons first it helps to stretch the eggs a bit and boy do we go through eggs around here (They areRead more