Double Berry Crunch

Double Berry Crunch is a trimming and healthy cereal option for those following the Trim Healthy Mama Lifestyle. This satisfying cereal can also be used as a yogurt topping and is a great craving buster.

Oh my am I excited about this Double Berry Crunch!! It’s an amazing Low Carb cereal option for those of us that crave cereal. Cold Cereal is one of my all time favorite things to keep on hand. It makes a quick snack, an amazing addition to yogurt and makes staying on plan easier forRead more

Bacon & Blue Cheesecake

Bacon & Blue Cheesecake (THM S, Low Carb)

This elegant Bacon & Blue Cheesecake is sure to be a hit at your net family gathering. This cheesecake is a new twist on an old classic. Bacon and Blue Cheese dip is a mainstay party food, so instead of being like everyone else; why not stand out above the crowd with this easy toRead more

Mock Dutch Apple Pie

Mock Dutch Apple Pie using chayote squash for your trim and healthy way of life

This show stopping Mock Dutch Apple Pie is sure to please even the most picky eaters. Bringing a family tradition to the table in a trim and healthy way. It is My husband’s absolute favorite Trim and Healthy Dessert in our 3 year journey. Perfect for a picnic, celebration or just because you love dutchRead more

Mock Apple Pie Filling

Mock Apple Pie Filling (THM S, Low Carb)

This mock Apple Pie Filling has been a game changer for me when trying to incorporate some of our family recipes in my meal planning. When you are trying to cut back the carbs you tend to look to unusual ingredients to find a similar texture and taste profile. This post may contain affiliate linksRead more

Sheet Pan Shrimp Creole

A great low carb Shrimp Creole Sheet Pan supper that is super satisfying

Sheet Pan Shrimp Creole is quick and easy to prepare, with healthy ingredients it has become one of our go to meals when time is of the essence. Being lower in fat than many sheet pan meals this Shrimp Creole packs a lot of flavor in simple ingredients reminiscent of a classic southern gumbo. EvenRead more

Italian Stuffed Artichokes

Italian Stuffed Artichokes (THM S, Low Carb)

These Italian Stuffed Artichokes will make a wonderful presentation at your next gathering. Easily prepared in your Instant Pot these stuffed artichokes are healthy and hearty. This post does contain affiliate links through Amazon and other programs from which I do make a small commission. Your price does not change and your purchases through theseRead more

Spicy Oven Roasted Okra

Spicy Oven Roasted Okra (THM FP, Low Carb, Low Fat)

This Spicy Oven Roasted Okra has become one of my favorite new snacks. Roasting my okra gets rid of the slime factor and makes this awesome veggie palatable for me. I just can’t do slime. This post may contain affiliate links through Amazon and other programs. I do earn a small commission from the salesRead more

Strawberry Rhubarb Bars

Strawberry Rhubarb Bars (THM S, Low Carb) are great for summer picnics and pot lucks.

These crowd pleasing Strawberry Rhubarb Bars are a great addition to any picnic or pot luck! Strawberries and rhubarb are a quintessential combination. They remind me of days gone by and visiting my grandma who always had rhubarb growing in her garden. It was only natural to pair it up with sweet strawberries whether inRead more