Dressed Up Turkey Soup

This Creamy Dressed Up Turkey Soup is so tastey you will never know that it is low carb and super healthy!!

I used to make this Dressed up Turkey Soup when my kids were little. They loved the Stuffing Dumplings and always asked for extra dumplings, so I had to convert this recipe to being Trim Healthy Mama friendly. This is an S style soup. Dressed Up Turkey Soup is a great way to use leftRead more

French Baguette Bread

French Baguette Bread that works for Low Carb and Trim Healthy Mama lifestyles. This would be a THM S

I’ve been on a mission to make a French Baguette style bread that is both low carb and fits within my Trim Healthy Mama journey. This French Baguette Bread.was the first recipe I have attempted after being down for about 4 weeks with a broken hand. I’m extremely right handed so working with dough andRead more

Apple Dumpling Cake

Apple Dumpling Cake (Low Carb, THM S)

This Apple Dumpling cake was a complete surprise in how easy it was to make as well as how spot on the taste profile is. Apple Cake has always been a Fall favorite in our home. But it is difficult to find recipes that follow THM with those flavors that are not a crossover dueRead more

Chipotle Pumpkin Brownies

Chipotle Pumpkin Brownies (THM S- Helper, Sugar Free, Gluten Free)

I love these Chipotle Pumpkin Brownies. They pack just a bit of heat to help rev your metabolism and help you stay on plan with Trim Healthy Mama. As fall weather approaches I’ve been playing a lot with pumpkin both canned and fresh. These Chipotle Pumpkin Brownies were made with homemade pumpkin puree that IRead more

Italian Sausage & Squash Soup

Italian Sausage & Squash Soup (THM S helper)

This hearty Italian Sausage & Squash soup is a recipe that was handed down from my grandma. It is a family favorite in the fall and winter month Italian Sausage & Squash Soup   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 cup Calories: 317 Fat: 20g Carbohydrates: 11g Sodium: 565mg Fiber: 2g Protein: 13g Cholesterol: 64mg Recipe type: Soup Cuisine: Italian Save Print ARead more

Sugarless Pumpkin Pecan Torte

Pumpkin Pecan Torte (Sugar Free, THM S, Low Carb)

With fall fast approaching I figured I’d put together this Sugarless Pumpkin Pecan Torte to test it out. Oh My Wow!! is it YUMMY!! This is going to make some very happy family members as the holidays come around. I love Pumpkin Pie and this is just an over the top variety. I Baked thisRead more

Sugarless Hummingbird Bars

Sugarless Hummingbird Bars (THM S, Low Carb, Gluten Free)

I love these sugarless hummingbird bars. They kick my craving for hummingbird cake right to the curb in a healthy way. Being a sugarless treat that follows along with my Trim Healthy Mama way of eating, they are going to be on a monthly meal rotation for our family. Sadly, my son Shane lost hisRead more

Ravioli di Portobello

Low Carb Ravioli di Portabello (THM S)

So you love Olive Garden’s Ravioli di Portobello and you thought you couldn’t have it any longer. Well, guess what? You can!! This low carb mushroom ravioli is stuffed with flavorful Portobello mushrooms and topped with a sun-dried tomato cream sauce that is out of this world. So let me tell you how I madeRead more

Cottage Cheese Casserole

Cottage Cheese Casserole (Low Carb THM S)

Cottage Cheese Casserole is one of those super budget friendly recipes that we have all tried at one time or another. When my boys were young it was a challenge to make meals that were budget friendly, tasted good and filled three growing children (unless we had visitation then is was 6 kids). This CottageRead more