This Creamy Apple Cider Vinaigrette was inspired by my sister-in-law. We had gone over after church and she had this wonderful cranberry walnut salad that had roasted chicken in it with a bottled version of this vinaigrette.
When I googled it every recipe I found contained honey or agave in amounts that my blood sugar would never be able to handle. So I reconstructed the tastes of what we had with these ingredients. Apple Cider Vinegar, 0% Greek Yogurt (made from my Homemade Yogurt post) and some other super simple ingredients.
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I bet you have everything you need right now to make this!!
I love my Trim Healthy Mama journey and I love being able to create recipes that allow myself and others to follow on plan with healthy ingredients that can be found at any local grocery store. Salads are a huge part of my own journey. They help to fill you up without loading up on calories which is always a plus.
1/3 cup apple cider vinegar
2 Tablespoons THM Super Sweet Blend, or your Favorite on plan sweetener
1 clove garlic (minced)
2 tablespoons 0% Greek Yogurt
1/4 teaspoon black pepper (ground)
1/8 teaspoon THM Mineral Salt, (or Sea Salt)
2/3 cup Extra Virgin olive oil
I loved this Creamy Apple Cider Vinaigrette on a bed of dark leafy greens with mushrooms, cucumber and diced chicken.
Do you Enjoy Dark Leafy Greens in your Salads?
- Serves: 8
- Serving size: 2 TBS
- Calories: 163
- Fat: 18g
- Carbohydrates: 4g
- Sugar: 0
- Sodium: 37mg
- Fiber: trace
- Protein: trace
- Whisk apple cider vinegar, sweetener, garlic, yogurt, pepper and salt to combine. Drizzle olive oil into mixture as you continue to whisk until combined.
- You can also use a mini food processor or your blender cup to throughly combine the ingredients.
- Store in refrigerator for aprox 1 week, it never lasts that long here.