Instant Pot Mississippi Pot Roast
Author: 
Recipe type: Main
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
This Low Carb version of Mississippi Pot Roast is cooked in your Instant Pot using the Slow Cooker function. You can also make this in your Crock Pot.
Ingredients
Seasoning Mixture
  • 2 tablespoons dried parsley
  • 1 tablespoon dried chives
  • 2 teaspoons garlic powder
  • 1 teaspoon THM Mineral Salt
  • 2 teaspoons onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried dill
  • For the Roast
  • 2½ pounds rump roast, trimmed
  • 3 cups turnips (cut in 1" cubes)
  • 1 cup carrots (cut in 1" pieces)
  • 1 cup onion (1 medium onion, quartered)
  • 5 whole pepperoncini peppers
  • 1 cup brewed coffee
  • 1 cup water
  • ¼ cup unsalted butter
Instructions
  1. In a small bowl mix the Seasoning mixture together. set aside.
  2. Trim rump roast. Peal and cube turnips, carrots and onion into 1 inch pieces.
Instant Pot Instructions:
  1. Place your liner into your Instant Pot ( I used this Ceramic Coated Liner). Use the Saute function to sear all sides of your roast. hit cancel. Move meat to one side and add the turnips, carrots and onion. move meat on top of the vegetables.
  2. Pour coffee and water into the liner, dump seasoning mixture on top of roast add pepperoncini and place butter on top of roast.
  3. Put lid on your Instant Pot (I used this glass lid). Press the slow cook button and adjust the function to the "more" setting by pressing adjust twice. Adjust the time to 8 hours and 30 minutes.
Crock Pot Instructions:
  1. Place turnips, onions and carrots in the crock pot. Add roast, coffee and water.
  2. Pour seasoning mixture over roast, add pepperoncini peppers and top with butter.
  3. Place lid on crock pot and cook on low for 6-8 hours or high for 4-6 hours.
Nutrition Information
Serving size: ⅙ th Calories: 377 Fat: 17g Carbohydrates: 11g Sodium: 549mg Fiber: 3g Protein: 43g Cholesterol: 130mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/instant-pot-mississippi-pot-roast/