Sweet and Smokey BBQ Chicken
Author: Judy
Prep time:
Cook time:
Total time:
Serves: 6
- 8 Boneless Skinless Chicken Breasts
- 8 oz Can Tomato Sauce
- 8 oz Can of Water
- 1 Tablespoon Sugar Free Brown Sugar
- 2 Tablespoons Prepared Mustard
- 2 Tablespoons Worcestershire Sauce
- 1 Tablespoon Liquid Smoke
- ¼ Cup Apple Cider Vinegar
- ½ Teaspoon of Salt
- ¼ Teaspoon Black Pepper
- ½ Teaspoon Garlic powder
- ¼ Teaspoon Oregano
- 3 Tablespoons Onion, Chopped
- Place Chicken into a 3-4 quart crockpot, try not to overlap the chicken as much as possible.
- Combine sauce ingredients and pour over the chicken.
- Cover and cook (on low 6-8 hours or high for 3-4 hours).
- To Thicken Sauce: Remove lid for the last hour of cooking time.
Sauce: This sauce can be made by itself without the chicken and stored for up to 1 week in the refrigerator in a covered container.
Serving size: 8 Calories: 167 Fat: 3g Saturated fat: 1g Unsaturated fat: 2g Carbohydrates: 5g Sugar: 4g Sodium: 303mg Fiber: 1g Protein: 27g Cholesterol: 73mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/sugar-free-sweet-and-smokey-bbq-chicken/
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