Sweet and Smokey BBQ Chicken
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Serves: 6
 
A Sweet and Smokey BBQ Pulled Chicken recipe made in the crockpot.
Ingredients
  • 8 Boneless Skinless Chicken Breasts
For the Sauce
  • 8 oz Can Tomato Sauce
  • 8 oz Can of Water
  • 1 Tablespoon Sugar Free Brown Sugar
  • 2 Tablespoons Prepared Mustard
  • 2 Tablespoons Worcestershire Sauce
  • 1 Tablespoon Liquid Smoke
  • ¼ Cup Apple Cider Vinegar
  • ½ Teaspoon of Salt
  • ¼ Teaspoon Black Pepper
  • ½ Teaspoon Garlic powder
  • ¼ Teaspoon Oregano
  • 3 Tablespoons Onion, Chopped
Instructions
  1. Place Chicken into a 3-4 quart crockpot, try not to overlap the chicken as much as possible.
  2. Combine sauce ingredients and pour over the chicken.
  3. Cover and cook (on low 6-8 hours or high for 3-4 hours).
  4. To Thicken Sauce: Remove lid for the last hour of cooking time.
Notes
Sauce: This sauce can be made by itself without the chicken and stored for up to 1 week in the refrigerator in a covered container.
Nutrition Information
Serving size: 8 Calories: 167 Fat: 3g Saturated fat: 1g Unsaturated fat: 2g Carbohydrates: 5g Sugar: 4g Sodium: 303mg Fiber: 1g Protein: 27g Cholesterol: 73mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/sugar-free-sweet-and-smokey-bbq-chicken/