Old Fashioned Turnip Salad

Old Fashioned Turnip Salad a healthy way to replace potato salad at any pinic or BBQ.{Low Carb, THM~S}

This Turnip Salad replaces the carb filled potato salad we are all accustomed to at picnics and cookouts. It’s summertime and many of us are looking for ways to incorporate healthier food options in our picnics and cookouts.  I couldn’t let summer BBQ’s and picnic lunches in the park derail my progress in my TrimRead more

Sugar Free Sweet and Smokey BBQ Chicken

THM Sugar Free Sweet and Smokey BBQ Chicken from the crockpot {THM~S, Low Carb, Low Fat, THM E}

After living in the south for many years I find that we like sweet and smokey BBQ chicken more than ever. With both Rick and I being type 2 diabetic we needed it to be Sugar Free also… The bonus with making it in the crock pot is that the breasts just fall apart andRead more