Spicy Oven Roasted Okra

Spicy Oven Roasted Okra (THM FP, Low Carb, Low Fat)

This Spicy Oven Roasted Okra has become one of my favorite new snacks. Roasting my okra gets rid of the slime factor and makes this awesome veggie palatable for me. I just can’t do slime. This post may contain affiliate links through Amazon and other programs. I do earn a small commission from the salesRead more

Back to Trim Healthy Mama Basics

Back to Trim Healthy Mama Basics 2017

Every so often I have to get back to the trim healthy basics. What does that mean? Well for me it is reviewing my menu plans and making sure that I’m not overdoing things like dairy, nuts and seeds. I love cheese of all sorts but quite honestly it can cause me some major issuesRead more

Healthy Peanut Butter Cup Cocoa Mix

Healthy Peanut Butter Cup Cocoa Mix

 This healthy Peanut Butter Cup Hot Cocoa Mix makes you feel like you are indulging in a rich, creamy molten peanut butter cup. I love keeping a jar of this Peanut Butter Cup Cocoa Mix on my counter to help with cravings on these cold winter days. Peanut Butter & Chocolate Two things we loveRead more

Olive Garden Style Chicken Gnocchi Soup

This Chicken Gnocchi Soup was absolute joy for lunch!! and it will make a great healthy dinner for our family. One thing that I have truly missed in my Trim Healthy Mama Journey has been the different types of pasta that I could get that are not on plan. I don’t have to miss outRead more

Trim Me Creamy Candy Cups

Trim Me Creamy Candy Cups (THM S, Low Carb, Sugar Free)

These Trim Me Creamy Candy Cups had me dancing a happy dance!! I’ve been following the Trim Healthy Mama Plan for nearly 2 1/2 years, giving up my favorite candy bar… the 3 Musketeer. I really hadn’t found anything that replaced it. I do like my skinny chocolate but there is something about biting intoRead more

Favorite Bread Recipes

Favorite Bread Recipes

I’ve been asked to share my Favorite Bread Recipes. So I’m going to share my favorite bread recipes that I use for my Trim Healthy Mama Journey. Some of these recipes are low carb while others are sprouted or whole grain. All of these recipes fit wonderfully into a diabetic eating plan whether you followRead more

Sunday Morning Cinnamon Rolls

Sunday mornings are made for Cinnamon Rolls. I love recipes that make enough to last a couple days. They tend to make my life so much easier and less stressful.   Sunday mornings around here are a bit quieter, we attend church on Saturday afternoons most of the time. It’s Rick’s one day off perRead more

Coconut Flour Rolled Sugar Cookies

Coconut Flour Rolled Sugar Cookies (THM S, Sugar Free

These Coconut Flour Rolled Sugar Cookies were the very first post to this blog. Written in December of 2014 (I needed Christmas Cookies) These cookies have been a staple in our home during my Trim Healthy Mama journey!   These cookies are super budget friendly and take minimal special ingredients.   As I started myRead more

Crispy Curly Turnip Strings

Crispy Curly Turnip Strings (THM FP or S, Low Carb, Low Fat)

These Crispy Curly Turnip Strings are another great Irish Pub Food! I think these are going to be a new favorite of mine. They are light and crispy, taste great and add a nice crunch to salads, soups and casseroles. Turnips are really low in carbohydrates as well as fat, so if they are sprayedRead more