Back to Trim Healthy Mama Basics

Back to Trim Healthy Mama Basics 2017

Every so often I have to get back to the trim healthy basics. What does that mean? Well for me it is reviewing my menu plans and making sure that I’m not overdoing things like dairy, nuts and seeds. I love cheese of all sorts but quite honestly it can cause me some major issuesRead more

Brownie Caramel Cake

A gluten free, diabetic friendly Brownie Caramel Cake that fits into a Trim and Healthy Lifestyle.

I came up with this really special Brownie Caramel Cake. Today is my husband’s birthday!! YAY!!! WOOHHOOOO!!! (streamers and noise makers)…   Yeah okay, he doesn’t like me to make a big deal out of his day…So instead we spent a quiet morning with coffee, egg sandwiches and surfing the internet. U mm, yep weRead more