Chipotle Pumpkin Brownies

Chipotle Pumpkin Brownies (THM S- Helper, Sugar Free, Gluten Free)

I love these Chipotle Pumpkin Brownies. They pack just a bit of heat to help rev your metabolism and help you stay on plan with Trim Healthy Mama. As fall weather approaches I’ve been playing a lot with pumpkin both canned and fresh. These Chipotle Pumpkin Brownies were made with homemade pumpkin puree that IRead more

Pumpkin Crumb Cake

Pumpkin Crumb Cake (Sugar Free, Gluten Free, THM S)

As summer begins to wind down and autumn knocks on our doorsteps… I start to crave pumpkin treats like this Pumpkin Crumb Cake. Made with the THM Baking Blend and sugar alternatives it is a wonderful sugar-free, low carb treat! Pumpkin, pecans and spices make this smaller crumb cake a welcome breakfast option for thoseRead more

Pumpkin Cheese Cake Smoothie

pumpkin Cheese Cake Smoothie (THM S, Low Carb)

I love this Pumpkin Cheese Cake Smoothie! Packed full of protein and fiber with hints of cinnamon and spice to enhance the pumpkin it is Autumn in a glass! Pumpkin Cheese Cake is a fall favorite and you can find many recipes online for all kinds of these treats. This Pumpkin Cheese Cake Smoothie isRead more

Sugar Free Pumpkin Pie Muffins

     Every year during the holidays my family requests these sugar free pumpkin pie muffins. They are Rick’s favorite and apparently they are also Declan’s.      Having family members that are allergic to various foods makes coming up with recipes that everyone enjoys a bit of a challenge. THM has made more options available withRead more