Strawberry Mango Lava Flow

Strawberry Mango Lava Flow (Sugar Free, Low Fat, THM E)

 This Strawberry Mango Lava Flow really hits the spot! With summer in full swing around here I tend to drink more shakes and smoothies, to try to stay cool. Strawberries and Mangoes tend to go really well together, and this Lava Flow smoothie is a great way to get a tropical taste without increasing yourRead more

Strawberry Grapefruit Smoothie

This Strawberry Grapefruit Smoothie is energizing and refreshing in these hot summer months. It requires no special ingredients, not even whey powder!   With simple ingredients this clean recipe packs a fruity punch and keeps you full until your next meal. Smoothies like this Strawberry Grapefruit Smoothie are great for you and your whole family.Read more