100 Trim and Healthy Summertime Treats

100 Trim and Healthy Summertime Treats (All Fuel Types)

This  list of 100 Trim and Healthy Summertime Treats is going to be your best buddy! Make sure you bookmark, pin and share this Trim and Healthy Summertime Treats post so nobody has to go hunting around for all of these goodies! If you are like me the Summer months get busy! And it’s kindRead more

Chocolate Chai Ice Cream

Chocolate Chai Ice Cream (low Fat, low carb, THM FP)

I’m really happy to be celebrating Chocolate Ice Cream Day with this Chocolate Chai Ice Cream! It is a great recipe that is versatile and can be made as a low fat and low carb ice cream or as a Fuel Pull as we Trim Healthy Mama‘s like to refer to them! I love myRead more

Irish Cow Custard Shake (Low Carb, THM S)

Irish Cow Custard Shake (THM S, Low Carb)

This Irish Cow custard shake will rock your world!! Loaded with healthy ingredients like spinach, matcha green tea powder, sugar-free chocolate syrup and cottage cheese it’s sure to please your palate.   This Irish cow is a great replacement for those unhealthy shamrock options from fast food… and with my Nutri Ninja it really is quickRead more

5 Ways to use Matcha Green Tea

Ways T o Use Matcha Green Tea with Trim Healthy Mama and other Healthy Eating Plans

I have been experimenting with Matcha Green Tea in some recipes. Which means I can Share with you the 5 ways I use Matcha Green Tea ! For the other Trim Healthy Mama’s that read my blog … I stumbled upon this video of the sisters using Matcha Green Tea while making pudding… I’ve beenRead more

Matcha Fried Ice Cream (Sugar Free, THM~S, Gluten Free)

Matcha "Fried" Ice Cream {THM~S, Sugar Free, Low Carb}

I love fried ice cream and since it is National Ice Cream Month my posts wouldn’t be complete without this Matcha Fried Ice Cream ! Matcha is an ingredient we don’t hear a lot about in the Trim Healthy Mama Facebook Group. It is a wonderful green tea that is used in Japanese tea ceremoniesRead more

Sugar Free Peach Preserves

Sugar Free Peach Preserves {Gluten Free, THM~E}

Summertime means peaches a plenty… These Sugar Free Peach Preserves will keep that summertime freshness all year-long without added sugars. They are great for topping your whole grain toast, homemade ice cream and using for syrup or a fruit topping on your pancakes! Being that they don’t have added sugars these Sugar Free Peach PreservesRead more

Yummy in My Tummy Turmeric Tea

         I have always had an issue with inflammation. I was diagnosed with rheumatoid arthritis when I was 12.  When my dad passed in 2012 my oldest brother was staying with us through the funeral services. Steve likes to cook and he gets creative to the point of “that’s scary” quite often. SoRead more