Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 scone Calories: 123 Fat: 3g Carbohydrates: 21g Sodium: 169mg Fiber: 2g Protein: 4g Cholesterol: 0mg Recipe type: breakfast Cuisine: EnglishRead more

Homemade Yogurt in My Instant Pot

Homemade Yogurt from My Instant Pot (THM FP)

Homemade Yogurt is a staple ingredient in our house, especially Greek Style yogurt since I began following Trim Healthy Mama. I’ve made yogurt in my crockpot and was really excited when I got my Instant Pot for Mother’s Day because it has an actual yogurt setting.   This is the Instant Pot IP-DUO60 7-in-1 Multi-FunctionalRead more

Strawberry Barbecue Sauce

Strawberry Barbecue Sauce (THM FP, Low Carb, Low Fat)

I am so excited to share this Strawberry Barbecue Sauce recipe with all of you!! Many thanks to Debbie C. from the Trim Healthy Mama’s of McHenry County. She shared this Strawberry Barbecue Sauce with our group and it is absolutely Amazing!! (I couldn’t stop licking my fingers) This Strawberry Barbecue Sauce is super simpleRead more

Texas Brew Queso Verde and a Give Away!!

Texas Brew Queso Verde

I’m so excited to share this Texas Brew Queso Verde Recipe with you along with a Give Away!! I’ve teamed up with Texas Brew Salsa to give you a chance to win a wonderful six pack of their Fire Roasted Poblano and Fire Roasted Kale Salsas. ** I do need to let you know thatRead more

German Chocolate Pie -Sugarless

German Chocolate Pie (THM S, Low Carb)

I made this Sugarless German Chocolate Pie for our 4th of July celebration. I really wish my brother Mark lived a little bit closer as German Chocolate anything is his favorite, and his birthday happens to fall on July 5th. But it’s okay, because his significant other can grab the recipe and make this forRead more

Acapulco Eggs

Acapulco Eggs (THM S, Low Carb)

These Acapulco Eggs are easy to make and require no special ingredients. They are healthy and filling and have a secret ingredient!! I love adding cottage cheese to my eggs for a couple of reasons first it helps to stretch the eggs a bit and boy do we go through eggs around here (They areRead more

Homemade Ranch Seasoning Packets

I’ve made these Homemade Ranch Seasoning Packets for many years. It was the most cost effective way to ensure that we never ran out of our favorite salad dressing and veggie dip “Ranch”. When my boys were young they would dip everything from hot dogs to pizza in ranch dressing so it was something thatRead more

5 Minute Mayo

This 5 minute mayo is the bomb. Giving you all the  healthy goodness of raw olive oil, Grape-seed oil and MCT oil it packs a healthy punch that store-bought mayonnaise just can’t touch! This was one of those mad scientist in the kitchen moments for me. I tried making the Body Burn Mayo from theRead more