Nutty Banana Crunch Cereal (Low Carb, Sugar Free, THM Friendly)

Nutty Banana Crunch Cereal

Well I think Elvis would have been mighty happy with this healthy cereal as peanut butter and bananas was one of his favorite sandwiches. This Nutty Banana Crunch Cereal really fits the flavor profile. I love the combination of peanut butter and bananas myself and this cereal packs a great flavor combination as well asRead more

Blackberry Coconut Bites

Blackberry Coconut Bites

     Quest bars are so very popular with Trim Healthy Mama‘s but they are pricey in my area. I found this great article about making homemade Quest bars and honestly I figured I would try it, with on plan ingredients of course.      I had some blackberry jelly (from this post) and I made someRead more

Nutty Butter Snack Cakes

Nutty Butter Snack Cakes, Sugar Free, Gluten Free, THM Friendly

     These nutty butter snack cakes were a huge hit with my husband and son just like the chocolate snack cakes from this post. The first thing Rick did when he got home from work was to grab one and start eating it. He didn’t ask if it was “diet food” and he got aRead more

Sugar Free Chocolate Snack Cakes

Sugar Free Chocolate Snack Cakes Low Carb THM S

     My dearest husband is a snack cake kinda guy. He loves them almost as much as he loves me (He also loves chocolate and brownies). I however have never liked Twinkies unless they were the red velvet ones. He tells me stories of Suzi Q’s, King Dongs and Twinkies as he was growing up.Read more

Peanut Butter Candy with Raspberry Curd

sugar free peanut butter candy with Raspberry Curd

     So today while prepping food for the week, I decided to try something a little bit different. When I did my 2 week Fuel Cycle in January the admins suggested a couple different ways to make Skinny Chocolate for snacking on the S days (more explanation in Chapter 28 of Trim Healthy Mama ).Read more

Raspberry Curd (Sugar Free, Low Carb)

Raspberry Curd (sugar free, low carb and THM S)

                With a large bag of frozen raspberries on hand I knew that I needed to use, I started thinking of ways to use them. Not to mention Valentine’s Day was close and who doesn’t like a indulgent dessert on that day?       I had never tried lemon curd beforeRead more

Coco Caramel Crunch Cereal

Trim Healthy Mama Satsifying Cereal Options Coco Caramel Crunch Cereal (low carb, sugar free, THM S)

    This cocoa caramel crunch cereal is an awesome addition to your pantry staples.   It sure seems like I am on a cereal kick, but these recipes have been a life saver for me due to the ease of cooking as well as that it gives me options for breakfast and snacks that areRead more

Turkey Jerky (Sugar Free, Low Carb)

Turkey Jerky (Sugar Free, THM S, Low Carb)

      I have to say this is the best THM Style Turkey Jerky I have found.      I was looking for an on the go protein source that follows the Trim Healthy Mama guidelines, I couldn’t find anything that was plan approved and affordable. So I started racking my brain for a wayRead more

Cookie Dough Fudge (Sugar Free)

  I found a recipe for cookie dough fudge, but it was calling for off plan ingredients. I did make some for Christmas Gifts that wasn’t “on plan” for Trim Healthy Mama. But in an effort to keep me out of the full sugar not so great for you version it was time to switchRead more

Soft Molasses Cookies

Soft Molasses Cookies (THM S) these are great for christmas and as a lighter snack.

Soft Molasses Cookies My grandma used to make me molasses cookies when I was little. They are my favorite. I tried some of the other recipes out there for them and all of them came out really hard, I like soft molasses cookies and want to stay on plan through this holiday season. So IRead more