Stevia Sweetened Chocolate Chips

Stevia Sweetened Chocolate Chips (THM S, Low Carb, Diabetic friendly) Sugar free chocolate baking chips

Sometimes it’s easier and better to make your own stevia sweetened chocolate chips than to rely on the options at the grocery store. Personally I can’t justify spending over $8 on a bag of chocolate chips when baking for friends and family and the other options well let’s just chalk that up to I justRead more

Crispy Curly Turnip Strings

Crispy Curly Turnip Strings (THM FP or S, Low Carb, Low Fat)

These Crispy Curly Turnip Strings are another great Irish Pub Food! I think these are going to be a new favorite of mine. They are light and crispy, taste great and add a nice crunch to salads, soups and casseroles. Turnips are really low in carbohydrates as well as fat, so if they are sprayedRead more

Roasted Kale on a Stick (Low Carb, THM Friendly)

Roasted Kale on a Stick(THM Deep S, Low Carb)

The recipe for Roasted Kale on a Stick isn’t really a new recipe other than it is a different way to make your roasted kale!   I love roasted kale chips, however I hate the time it takes to tear everything up into pieces and spread them out on the pan, and yes I knowRead more

Chocolate Chip Cookies (Sugar Free, Low Carb)

Sugar Free, Low Carb, THM Friendly Chocolate Chip Cookies. These little gems are a satisfying treat for your Trim and Healthy Lifestyle!u

I love that I was able to make some sugar-free, low carb Chocolate Chip Cookies for my Husband.   Rick had surgery on Friday so things have been a bit crazy around here and I have a back log of blog posts to write, but these came out so great I just couldn’t wait toRead more

Sugar Free Cinnamon Baking Chips (Dairy Free, THM~S)

Cinnamon Baking Chips (Sugar Free, Dairy Free, Low Caarb, THM S)

These Cinnamon Baking Chips are a wonderful addition to your baking arsenal. Tossing a tablespoon of these cinnamon baking chips into your morning muffin in a mug makes it just a bit more special. They work great with the Trim Healthy Holiday Cookies, to make a sweetly spiced treat.   Utilizing super foods like thisRead more

Mocha Almond Skillet Brownie (Low Carb, THM S, GF, SF)

Mocha Almond Skillet Brownie THM S, Low Carb, Gluten Free, Sugar Free

Making this Mocha Almond Skillet Brownie made my heart sing a bit. I’m a sucker for a good brownie and let me tell you it’s been quite the ride to find a recipe that works not only for me but also for my husband. Many times we will share a treat like this while watchingRead more

How I Am Restarting Trim Healthy Mama in 2016

How I am Restarting Trim Healthy Mama in 2016

Happy New Year!! I like so many other mama’s need to restart my Trim Healthy Mama journey. I’d like to apologize for being so quiet the last couple months but family commitments interfered with my ability to post and share with you. (and stay on plan …. can you relate?)   One thing I realizedRead more

Pumpkin Pie Cake

I’ve been working on this Pumpkin Pie Cake for a couple of months.   This Pumpkin Pie cake is pretty awesome,using an oat fiber cake as the base allows for a great texture without overloading on calories or carbs.   The first time made this cake the center fell on me… and that was withRead more

Cucumber Radish Slaw

Cucumber Radish Slaw (THM FP, Gluten Free, Low Carb)

This Cucumber Radish slaw is simply a wonderful addition to any meal. it’s light and refreshing and super simple to throw together. With summer coming to a close I don’t know about you but I find that I’m getting over run with some of what we planted. Not that I’m complaining I love my gardenRead more

Chocolate Custard Shake

Chocolate Custard Shake (THM S, Low Carb)

I have been playing with this Chocolate Custard Shake recipe for a while. It is smooth and creamy and oh so filling. It makes enough that if you need to share with someone there is enough for both of you, or enough to make a tray of fudgey healthy Popsicle for later. For me theRead more