Creamy Pumpkin Cottage Whip

Pumpkin Cottage Whip is a wonderful way to get trim and healthy. It is both low fat and low carb and tastes just like pumpkin pie!

This Creamy Pumpkin Cottage Whip is like eating a whipped pumpkin pie in a cup. It is healthy and trimming because it is both low in carbs as well as low in fat. Just in time for the holidays this creamy pumpkin cottage whip will make sure that you don’t feel like you are missingRead more

Rhuby Cherry Delight

Rhuby Cherry Delight (Low Fat, THM E)

This retro Rhuby Cherry Delight is sure to get some attention when served to your family and friends. I don’t remember a family get together be it a cookout or a holiday that didn’t include a gelatin salad like this Rhuby Cherry Delight. It is one of my favorite and fun recipes that brings backRead more

Mock Dutch Apple Pie

Mock Dutch Apple Pie using chayote squash for your trim and healthy way of life

This show stopping Mock Dutch Apple Pie is sure to please even the most picky eaters. Bringing a family tradition to the table in a trim and healthy way. It is My husband’s absolute favorite Trim and Healthy Dessert in our 3 year journey. Perfect for a picnic, celebration or just because you love dutchRead more

Mock Apple Pie Filling

Mock Apple Pie Filling (THM S, Low Carb)

This mock Apple Pie Filling has been a game changer for me when trying to incorporate some of our family recipes in my meal planning. When you are trying to cut back the carbs you tend to look to unusual ingredients to find a similar texture and taste profile. This post may contain affiliate linksRead more

Strawberry Lime Cheesecake

Strawberry Lime Cheesecake (THM S, Low Carb)

This Strawberry Lime Cheesecake taught me a couple of lessons this morning. it was a great reminder that photos don’t always turn out the way you want them too. (it’s really hard to live up to some of the standards set by society at times) I was reminded to be thankful for so many thingsRead more

Stabilized Whipped Cream

Stabilized Whipped Cream (THM S, Low Carb, Keto)

Stabilized Whipped Cream is a Staple in My Trim & Healthy Kitchen. I love using stabilized whipped cream to decorate my satisfying Trim Healthy Mama desserts. Made with healthy ingredients this whipped cream will hold it’s shape when piped onto things like this chocolate cheesecake, cupcakes and so many other yummy treats. This post doesRead more

Strawberry Rhubarb Bars

Strawberry Rhubarb Bars (THM S, Low Carb) are great for summer picnics and pot lucks.

These crowd pleasing Strawberry Rhubarb Bars are a great addition to any picnic or pot luck! Strawberries and rhubarb are a quintessential combination. They remind me of days gone by and visiting my grandma who always had rhubarb growing in her garden. It was only natural to pair it up with sweet strawberries whether inRead more