Roasted Brussels Scoops
Author: Judy
Prep time:
Cook time:
Total time:
Serves: 2
- 12 Fresh Brussels Sprouts (Larger ones work better), cleaned
- Coconut Oill Cooking spray
- 2-3 TBS of Nutritional Yeast (I used Bragg's)
- Preheat oven to 350.
- Place parchment on a rimmed baking tray (Cookie Sheet)
- Slice the stem end of each brussels sprout so that the outer leafs fall off. Repeat slicing of the stem area until all leaves are removed.
- Place loose leafs onto the baking tray and spray with coconut oil.
- Sprinkle with Nutritional yeast or other topping.
- Bake for 8-15 minutes or until crispy and edges are golden.
Serving size: 4 Calories: 49 Fat: 1g Carbohydrates: 8g Sugar: 1g Sodium: 18mg Fiber: 4g Protein: 5g
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/roasted-brussels-scoops-thm-fp/
3.5.3251