Roasted Kale on a Stick (Low Carb, THM Friendly)
Author: Judy Witherby
Recipe type: Snack
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: a lot
- Wash and clean the Kale Stalks, leave the leaves attached!
- Preheat oven to 250 degrees
- Place Kale stalks on a parchment lined baking sheet, I used one like this.
- Spray with coconut oil, or drizzle with olive oil, and sprinkle your seasoning on leaves.
- Place in preheated oven and bake for 3-4 hours or until crispy and lightly golden.
This is considered a Deep S snack for those following Trim Healthy Mama
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/roasted-kale-stick-low-carb-thm-friendly/
3.5.3208