Homemade Sun Butter
Author: Judy
Recipe type: Condiment
Prep time:
Cook time:
Total time:
Serves: 2
- 12 oz roasted sunflower seed kernels
- 2-3 TBS Medium Chain Triglyceride or Coconut oil
- Place seeds into food processor and grind until a paste forms.
- Add oil and process until smooth
Serving size: 2 TBS Calories: 142 Fat: 13g Saturated fat: 3g Unsaturated fat: 9g Carbohydrates: 5g Sodium: 1mg Fiber: 2g Protein: 4g
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/homemade-sun-butter/
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