Sugar Free Strawberry Kefir Ice Cream
Author: Judy
Prep time:
Cook time:
Total time:
Serves: 1
- 1 cup milk kefir
- 1 TBS Sweet blend
- 1 tsp strawberry extract
- ½ cup sliced strawberries
- ½ tsp vegetable glycerin
- ¼ tsp gluccommanan powder
- 1 tsp vodka (Optional)
- Place kefir and strawberries in blender. Pulse them together.
- Add Sweet Blend and strawberry extract, pulse again.
- Sprinkle Gluccomannan powder and process for 30 seconds to 1 minute.
- DO NOT add vegetable glycerine yet.
- Pour mixture into ice cube trays, filling only about ½ way per cavity. Freeze.
- Remove cubes from trays. Add to blender
- Add vegetable glycerin and process for 1-2 minutes, until cubes are broken up.
- Add 3-4 TBS of milk kefir and continue processing until it reaches ice cream consistency. If refreezing, add vodka during last blending.
Serving size: 1 Calories: 173 Fat: 5g Saturated fat: 3g Unsaturated fat: 1g Carbohydrates: 19g Sugar: 17g Sodium: 117mg Fiber: 2g Protein: 9g Cholesterol: 20mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/sugar-free-strawberry-kefir-ice-cream/
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