Cinnamon Rolls
Author: Judy
Recipe type: Breakfast
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: 10
- 1 cup unsweetened almond milk (warmed to about 90 degrees)
- 1 tablespoon active dry yeast
- 1 teaspoon honey
- 2 large eggs (slightly beaten)
- 1 teaspoon vanilla extract
- 2 teaspoons unsalted butter (softened)
- ½ cup oat fiber
- ⅔ cup Golden flax meal
- 1¼ cups Vital Wheat Gluten
- 2 teaspoons psyllium husks
- 2 tablespoons THM Super Sweet Blend (powdered)
- 3 Tablespoons unsalted butter (softened)
- 2 tablespoons Low Carb Brown Sugar
- 1 tablespoon ground cinnamon
- Place warm milk, yeast and honey into your mixing bowl. Allow yeast to proof for about 5 minutes.
- While yeast is proofing mix together the rest of the dry ingredients in a small bowl.
- While mixing on low add eggs, vanilla and butter. Mix to combine.
- Add dry ingredients to wet and mix until a soft ball forms.
- Place dough ball between sheets of parchment and roll out to ¼" thickness.
- Spread butter onto rolled out dough, sprinkle with brown sugar and cinnamon mixture.
- Roll dough from the long side, sealing the edge. Slice into 10 cinnamon rolls
- Allow Rolls to Rise for about 1 hour in a warm draft free place. They may take longer to rise if your home is on the cooler side.
- Place rolls cut side down into your pan and bake for 8-10 minutes in a 325 degree oven.
- Preheat your Air Fryer to 325 degrees. Place rolls cut side down into basket and bake for 8 minutes.
- You may have to do this in batches.
Serving size: 1 roll Calories: 164 Fat: 8g Carbohydrates: 14g Sodium: 33mg Fiber: 7g Protein: 16g Cholesterol: 54mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/cinnamon-rolls-thm-air-fryer/
3.5.3229