Irish Colcannon
Author: 
Prep time: 
Serves: 12
 
Ingredients
  • 1 pound turnips (peeled and cubed)
  • 1 pound cabbage (shredded)
  • 1 cup kale (chopped)
  • 2 cloves garlic (minced)
  • 1 cup onion (sliced)
  • ¾ cup unsweetened almond milk
  • ¼ cup heavy cream
  • 2 tablespoons unsalted butter (divided)
  • ⅛ teaspoon sunflower lecithan (optional)
  • 1½ teaspoons himalayan pink salt
  • 1 teaspoon ground black pepper
Instructions
  1. Melt 1 tablespoon of butter in a large skillet. Saute onions and garlic until soft and fragrant. Add Cabbage and Kale and cook until soft. Set aside.
  2. Cook turnips until soft and mashable. Mash turnips with almond milk, cream and butter, adding the lecithin if using.
  3. Season turnip mixture with salt & pepper.
  4. Stir in cabbage and kale mixture.
Nutrition Information
Calories: 63 Fat: 4g Carbohydrates: 6g Sodium: 252mg Fiber: 2g Protein: 1g Cholesterol: 12mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/irish-colcannon-low-carb-thm/