Warm you water to 90- 110 degrees. combine the honey with your water and sprinkle the yeast on top. Allow to proof for 5 minutes.
Combine your dry ingredients and whisk to combine. set aside
Add egg whites to your blender with the cream of tartar and pulse until foamy (about 8-10 seconds)
Add the apple cider vinegar, and yeast mixture and then add the dry ingredients. place lid on blender and lock.
Process on low for about 1-2 minutes.
Grease and line pan with parchment, spray parchment with cooking spray.
Scoop ¼ cup portions into a round pan, leaving ⅛" to ¼ inches in between.
Allow to sit for 5-10 minutes
For the Air Fryer
Preheat to 310 degrees, place pan in basket and bake for 18 minutes. You can cover the pan with foil for the first 5-10 minutes for a lighter crust.
For the Oven
Preheat oven to 350 degrees place pan on middle rack and allow to bake for about 45 minutes (you may want to cover the pan for the first half of cooking time for a lighter crust.
Notes
Tip #1 Lightly buzz your egg whites with the cream of tartar until they are frothy but not too thick.
Tip #2 Add all the wet ingredients first. And make sure you lightly mix the dry ingredients before adding to your blender.
Tip #3 I use a Ninja blender so if you are using a higher powered blender your times may be different for blending. This is what the batter looks like when I let it sit for about 5 minutes.
Nutrition Information
Serving size: 1 large roll Calories: 67 Fat: 2g Carbohydrates: 15g Sodium: 518mg Fiber: 12g Protein: 10g Cholesterol: 0mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/wonderful-blender-buns-dinner-rolls-thm-fp/