Super Crispy Chicken Thighs
Author: Judy
Recipe type: Main
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: 4
- 1 pound chicken thighs
- 2 teaspoons baking powder
- 1 teaspoons THM Mineral Salt
- ½ teaspoon black pepper (ground)
- 2 tablespoons chopped garlic (dried)
- 2 teaspoons coconut oil (spray)
- Thaw chicken thighs.
- Add baking powder to a small bowl with salt, pepper and garlic, stir to combine. Sprinkle over chicken skin.
- Allow to sit for 30 minutes.
- Place chicken on air flow racks or into your basket and into your Air Fryer.
- Cook for 25 minutes at 360 flipping ½ way through the cooking cycle
Serving size: 1 thigh Calories: 217 Fat: 16g Carbohydrates: 2g Protein: 16g Cholesterol: 75mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/super-crispy-chicken-thighs/
3.5.3251