Air Fryer Egg Salad Poppers
- ¼ cup eggs, hard-boiled (chopped)
- 4 ounces Neufchatel cheese
- 2 Tablespoons Mayonnaise
- 2 Tablespoons spinach leaf (chopped)
- 2 Tablespoons green onion (minced)
- 2 Tablespoons THM Oat Fiber
- ¼ cup egg white
- 2 each Low Carb Whole Wheat Tortilla (toasted and crushed)
- In a medium bowl mix eggs, cheese, mayonnaise,spinach and onion together.
- Scoop mixture into 1 TBS mounds on a parchment lined sheet and freeze for 30 minutes.
- Preheat Air Fryer to 350° F
- Remove egg mounds from the freezer and roll in oat fiber, dip each one into the egg whites and roll in the crushed low carb tortillas.
- Place coated egg salad balls onto your air fryer rack and bake for 6-8 minutes.
- Be careful when removing from your air fryer as these are delicate and the shell will break easily when they are hot.
- Allow to cool for a few minutes before eating. Can also be eaten cold when stored in the fridge.
Calories: 239 Fat: 20g Carbohydrates: 18g Sodium: 458mg Fiber: 14g Protein: 11g Cholesterol: 79mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/egg-salad-poppers-air-fryer/
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