Strawberry Grapefruit Smoothie
Author: Judy
Prep time:
Cook time:
Total time:
Serves: 1
- ½ cup 1% cottage Cheese or 0% Greek Yogurt
- ½ cup unsweetened almond milk (or milk of your choice)
- 1 TBS sweetener (I used Pyure Organic Stevia, All Purpose Sweetener)
- 1 tsp vanilla extract
- ⅛ tsp gluccommanan powder (optional)
- ½ grapefruit, peeled
- ½ cup frozen strawberries
- 1 cup ice cubes
- Process cottage cheese, almond milk, sweetener, vanilla extract and grapefruit in your blender.
- Add Strawberries and process again.
- Sprinkle gluccommanan powder over liquid and process.
- Add up to 1 cup of ice cubes and process to desired consistency.
This is an E smoothie for those following Trim Healthy Mama, like me.
Calories: 237 Fat: 3g Saturated fat: 1g Carbohydrates: 36g Sugar: 26g Sodium: 471mg Fiber: 5g Protein: 16g Cholesterol: 5mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/strawberry-grapefruit-smoothie/
3.5.3251