Strawberry Grapefruit Smoothie
Author: 
Recipe type: Smoothie
Cuisine: Trim Healthy Mama
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • ½ cup 1% cottage Cheese or 0% Greek Yogurt
  • ½ cup unsweetened almond milk (or milk of your choice)
  • 1 TBS sweetener (I used Pyure Organic Stevia, All Purpose Sweetener)
  • 1 tsp vanilla extract
  • ⅛ tsp gluccommanan powder (optional)
  • ½ grapefruit, peeled
  • ½ cup frozen strawberries
  • 1 cup ice cubes
Instructions
  1. Process cottage cheese, almond milk, sweetener, vanilla extract and grapefruit in your blender.
  2. Add Strawberries and process again.
  3. Sprinkle gluccommanan powder over liquid and process.
  4. Add up to 1 cup of ice cubes and process to desired consistency.
Notes
This is an E smoothie for those following Trim Healthy Mama, like me.
Nutrition Information
Serving size: 1 Calories: 237 Fat: 3g Saturated fat: 1g Carbohydrates: 36g Sugar: 0g Sodium: 471mg Fiber: 5g Protein: 16g Cholesterol: 5mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/strawberry-grapefruit-smoothie/