Classic blueberry and oat muffins that are sugar free and THM friendly.
Ingredients
½ cup oat fiber
½ cup almond flour
2 TBS coconut flour
2 TBS golden flax meal
1 TBS xanthan gum
1 tsp baking powder
½ tsp salt
2 TBS Pyure Organic Stevia, All Purpose Sweetener
1 TBS Sugar Free Brown Sugar (Gwen's Nest)
1 cup old fashioned oats
1 egg
⅓ cup coconut oil, melted
1 cup almond milk
½ cup blueberries
Instructions
Combine the oat fiber, almond flour, coconut flour, flax meal,baking powder, salt, sweetener, brown sugar replacement oats and xanthan gum in a medium mixing bowl. Whisk to combine.
Add egg, coconut oil and almond milk. Stir to combine.
Add blueberries and lightly stir into batter.
Fill greased muffin tins with ¼ cup batter per well.
Bake at 350 for 25 minutes or until tooth pick in center comes out clean.