I personally have used or currently do use many of these kitchen tools in my own Trim Healthy Mama journey. Many of them have blessed me in multiple ways and are used weekly if not daily. Please come take a peak at what works the best for me.
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My Trim Healthy Mama Library
I have followed a Trim and Healthy lifestyle since early 2013 and have released over 75 pounds while controlling my blood sugars and having to use minimal amounts of medication.
I highly recommend these books as the foundation of your journey to a healthier lifestyle.
Trim Healthy Mama Books
Other Books that I Find Helpful
These books are “unofficial” resources, so the recipes may require some tweaks to fit fully within THM guidelines.
You do not need all of these but they are extremely helpful when doing meal preparation and in all honesty we all own some of them already.
Blenders & Food Processors
Pots, Pans and Baking Sheets
Investing in quality pots, pans and baking sheets really pays off. My stainless pots and pans were my parents and show little to no wear and tear after daily use.
Pots & Pans
|12-Piece Stainless Clad Cookware||Cuisinart 77-11G Chef's Classic Stainless 11-Piece Cookware Set
I found some cast iron pans at a thrift store and was able to re season them, as long as they are cared for properly cast iron can pass from generation to generation.
Lodge L8SK3 10-1/4-Inch Pre-Seasoned Skillet
Lodge Pre-Seasoned 6-1/2-Inch Skillet
Lodge L5SK3 Pre-Seasoned Cast-Iron 8-Inch Skillet
|Lodge L8SGP3 Cast Iron Square Grill Pan, Pre-Seasoned, 10.5-inch
Heavy duty commercial baking sheets conduct heat more evenly than do their less expensive counterparts.