Air Fryer Chicken Strips
Author: 
Recipe type: Appetizer
Cuisine: American
Prep time: 
Total time: 
Serves: 6
 
Crispy air fried chicken strips
Ingredients
  • 2 pounds Boneless skinless chicken breast (cut into 1" strips or use chicken tenders)
  • ¼ cup 0% greek yogurt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cups Mama's Bake & Fry Mix
avocado or coconut oil spray
Perforated Parchment Sheets {optional}
Instructions
  1. Prepare your chicken strips.
  2. In a shallow bowl, mix Greek Yogurt, garlic powder and onion powder. Place Mama's Bake & Fry Mix into another shallow bowl.
  3. Dredge Chicken strips in greek yogurt mixture then coat with the bake & fry mix.
  4. Line Air fryer basket with parchment and place chicken strips into the basket.
  5. Cook at 360 degrees for 12- 15 minutes turning ½ way for even cooking and browning.
Notes
You can use the Hubby Lovin' coating from the Trim Healthy Mama Cookbook in place of Mama's Bake & Fry Mix.
Nutrition Information
Serving size: 4 oz Calories: 267 Fat: 5g Carbohydrates: 9g Sodium: 322mg Protein: 41g Cholesterol: 89mg
Recipe by Wonderfully Made and Dearly Loved at https://wonderfullymadeanddearlyloved.com/air-fryer-chicken-strips/