Corned Beef & Cabbage

Classic Corned Beef & Cabbage (THM S, Low Carb)

Corned Beef & Cabbage is a Classic Recipe Coming from an Irish american heritage, I prepare corned beef & cabbage often in our home. It is quintessential comfort food in my book. While not a traditional Irish dish, it embodies thoughts of Saint Patrick’s Day in many homes. Saint Patrick’s Day is especially honored inRead more

Bacon Buffalo Chicken Casserole

BAcon Buffalo Chicken Casserole

This Bacon Buffalo Chicken Casserole is one of those family friendly dishes that takes no special ingredients for Trim Healthy Mama’s. It’s a great warm you up comfort food casserole that everyone loves. This version is a bit lighter than some of the other ones that are out there, using healthy ingredients and packed fullRead more

Basic BBQ Seasoning Mix

Basic BBQ Seasoning mix (THM NSI, Sugar Free)

This basic BBQ Seasoning Mix is a great way to get ready for grilling season.   Did you know that rubbing your meat with this basic seasoning and allowing it to sit for a bit (30 min to over night) will make a huge difference when grilling this summer? Do you have a  BBQ SeasoningRead more

Baking THM Style

My Tips and Tricks to baking THM Style

I’m baking THM style this holiday season. Making healthy treats and sweets for myself and my husband is really important during the Christmas season. Naturally regulating our blood sugars helps to control our diabetes. The Different Areas of Baking THM Style Alternative Sweeteners Using alternative sweeteners like stevia, Erythritol,Xylitol, Swerve, Pyure and the various TrimRead more

Meal Prep Monday- Instant Pot

Meal Prep Monday in my Instant Pot.

Welcome to Meal Prep Monday. Today we are going to use the Instant Pot to prep some meals, snacks and core ingredients. When I first began my Trim Healthy Mama journey, I wasn’t much of a meal planner or a prep a head kind of mama. I’d grab a bunch of prepackaged junk and eatRead more

Chocolate Cheesecake

Low Carb Chocolate Cheesecake that is Diabetic friendly.

I made this Decadent Chocolate Cheesecake to curb a Chocolate Craving. The wonderful part of this Chocolate Cheesecake recipe is that it is made in my electric pressure cooker.  I love my Instant Pot Duo 60! It has saved me so much time in the kitchen and makes it where I can walk away andRead more

Dressed Up Turkey Soup

This Creamy Dressed Up Turkey Soup is so tastey you will never know that it is low carb and super healthy!!

I used to make this Dressed up Turkey Soup when my kids were little. They loved the Stuffing Dumplings and always asked for extra dumplings, so I had to convert this recipe to being Trim Healthy Mama friendly. This is an S style soup. Dressed Up Turkey Soup is a great way to use leftRead more