Air Fryer Roasted Garlic

Air fryer Roasted Garlic (with an Oven Roasted option)

Air fryer roasted garlic has become a common occurance in our home since we got our air fryer. Roasting garlic has always been something I put off because of the time it occupies my oven. You can’t really do anything but roast garlic because the flavors infuse anything that is in the oven with it.Read more

Bubble & Squeak, An Irish Breakfast

Low Carb Bubble & Squeak is a traditional style Irish/British breakfast.

As a child I loved when my grandma would make Bubble & Squeak for breakfast. It has such a fun name for a filling breakfast skillet that just screams comfort food. It is a tradition in our family that this is breakfast the day after a roast or boiled dinner. Loaded with healthy vegetables thisRead more

Irish Colcannon

Colcannon is an Irish winter vegetable casserole enjoyed by many. This is a low carb version that fits well into a Trim Healthy Mama Lifestyle. #THM #LowCarb #Irish #Colcannon

Colcannon is one of my favorite side dishes. It is a staple in our home in the winter months because it is budget friendly, tastes great and feels like grandma’s house to me. I’ve remade the family recipe for Colcannon into a lower carb version as I no longer eat white potatoes. This version usesRead more

Smothered & Covered Pork Chops

Smothered & Covered Pork Chops (Low Carb,THM S)

Smothered & Covered Pork Chops are a family favorite for many families. You don’t have to miss out on this staple comfort food any longer. My husband loves when I make these southern style pork chops and serve them with mashed cauliflower or mashed turnips for a wholesome filling meal.

Sugarless Chocolate Syrup

Sugarless Chocolate Syrup

Sugarless Chocolate Syrup is one of those things that can be hard on your tummy when you buy the store bought brands. In this homemade version you don’t have that issue because it doesn’t contain harsh fillers and sweeteners that cause gastro distress. Using simple healthy ingredients it is easily prepared and ready to topRead more

Instant Pot Carmelized Cream

Instant Pot Carmelized Cream

This Instant Pot Carmelized Cream just made browned butter recipes ten times easier to make. Carmelizing cream on the stove top can take hours to get the proper flavor profile as well as color. My Instant Pot has just made stading over the stove to make this golden elixer unnecessary.