Energizing

Energizing meals that contain less than 5 grams of fat and up to 45 grams of carbs per serving as per The Trim Healthy Mama Plan.

One Pot Cafe Chicken

Cafe Chicken (THM S, E, FP)

 This Cafe Chicken is a simple Crock pot or Instant pot meal that is a tummy pleaser. Cafe chicken requires no special ingredients for Trim Healthy Mama’s and is great for diabetics and those following a low glycemic diet. Served…
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Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Save Print Prep…
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Cottage Cheese Casserole

Cottage Cheese Casserole (Low Carb THM S)

Cottage Cheese Casserole is one of those super budget friendly recipes that we have all tried at one time or another. When my boys were young it was a challenge to make meals that were budget friendly, tasted good and…
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100 Trim and Healthy Summertime Treats

100 Trim and Healthy Summertime Treats (All Fuel Types)

This  list of 100 Trim and Healthy Summertime Treats is going to be your best buddy! Make sure you bookmark, pin and share this Trim and Healthy Summertime Treats post so nobody has to go hunting around for all of…
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