Energizing

Energizing meals that contain less than 5 grams of fat and up to 45 grams of carbs per serving as per The Trim Healthy Mama Plan.

100 Trim and Healthy Summertime Treats

100 Trim and Healthy Summertime Treats (All Fuel Types)

This  list of 100 Trim and Healthy Summertime Treats is going to be your best buddy! Make sure you bookmark, pin and share this Trim and Healthy Summertime Treats post so nobody has to go hunting around for all of…
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Sugar Free Waldorf Slaw

This Sugar Free Waldorf Slaw recipe brings a unique twist to your meal. It makes a great energizing side dish if you are following a Trim and Healthy lifestyle. It’s sweet and tangy taste helps satisfy you sweet tooth while…
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Strawberry Pineapple Salad

Low Fat Strawberry Pinapple Salad ( THM E))

I love this Strawberry Pineapple Salad. It was a happy accident in my kitchen this afternoon. I was looking for an energizing lunch since this is the time of day that I seem to need an energy boost.    …
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Grilled Romaine Salad

Grilled Romaine Salad {Low Carb, THM friendly S,E,FP}

This Grilled Romaine Salad is a great way to change-up your salad routine. It’s smokey flavors add depth to the flavor profiles of everything you top your salad with. Eating healthy doesn’t have to be boring and changing little things…
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Eat At Home Challenge

Eat at home challenge giveaway and THM menu

I’m so excited to share with you the THM Blogger Eat At Home Challenge!! A few of the THM Bloggers that we all love and trust have teamed up to give you a week-long menu and shopping list. Please come…
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Sugar Free Sweet and Smokey BBQ Chicken

THM Sugar Free Sweet and Smokey BBQ Chicken from the crockpot {THM~S, Low Carb, Low Fat, THM E}

After living in the south for many years I find that we like sweet and smokey BBQ chicken more than ever. With both Rick and I being type 2 diabetic we needed it to be Sugar Free also… The bonus…
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