Sheet Pan Shrimp Creole

A great low carb Shrimp Creole Sheet Pan supper that is super satisfying

Sheet Pan Shrimp Creole is quick and easy to prepare, with healthy ingredients it has become one of our go to meals when time is of the essence. Being lower in fat than many sheet pan meals this Shrimp Creole packs a lot of flavor in simple ingredients reminiscent of a classic southern gumbo. EvenRead more

Spicy Oven Roasted Okra

Spicy Oven Roasted Okra (THM FP, Low Carb, Low Fat)

This Spicy Oven Roasted Okra has become one of my favorite new snacks. Roasting my okra gets rid of the slime factor and makes this awesome veggie palatable for me. I just can’t do slime. This post may contain affiliate links through Amazon and other programs. I do earn a small commission from the salesRead more