Sugar Free Waldorf Slaw

This Sugar Free Waldorf Slaw recipe brings a unique twist to your meal. Sugar Free Waldorf Slaw makes a great energizing side dish if you are following a Trim and Healthy lifestyle. It’s sweet and tangy taste helps satisfy you sweet tooth while adding the health benefits of green apples, cabbage and greek yogurt toRead more

Chocolate Chip Cookies (Sugar Free, Low Carb)

Sugar Free, Low Carb, THM Friendly Chocolate Chip Cookies. These little gems are a satisfying treat for your Trim and Healthy Lifestyle!u

I love that I was able to make some sugar-free, low carb Chocolate Chip Cookies for my Husband.   Rick had surgery on Friday so things have been a bit crazy around here and I have a back log of blog posts to write, but these came out so great I just couldn’t wait toRead more

Sugar Free Cinnamon Baking Chips (Dairy Free, THM~S)

Cinnamon Baking Chips (Sugar Free, Dairy Free, Low Caarb, THM S)

These Cinnamon Baking Chips are a wonderful addition to your baking arsenal. Tossing a tablespoon of these cinnamon baking chips into your morning muffin in a mug makes it just a bit more special. They work great with the Trim Healthy Holiday Cookies, to make a sweetly spiced treat.   Utilizing super foods like thisRead more

Roasted Brussels Scoops

Roasted Brussels Scoops (Low Carb, Low Fat, THM FP)

I made these little Roasted Brussels Scoops for dipping during the super bowl and Oh My WOW were they Awesome!! I do believe that they will become a new staple in our home. They were light and crispy and naturally formed into a little scoop shape that holds dips and spreads with ease.  I sprayedRead more

Strawberry Pineapple Salad

Low Fat Strawberry Pinapple Salad ( THM E))

I love this Strawberry Pineapple Salad. It was a happy accident in my kitchen this afternoon. I was looking for an energizing lunch since this is the time of day that I seem to need an energy boost.             I know it’s January and it’s cold outside, trust me thingsRead more

How I Am Restarting Trim Healthy Mama in 2016

How I am Restarting Trim Healthy Mama in 2016

Happy New Year!! I like so many other mama’s need to restart my Trim Healthy Mama journey. I’d like to apologize for being so quiet the last couple months but family commitments interfered with my ability to post and share with you. (and stay on plan …. can you relate?)   One thing I realizedRead more

Pumpkin Pie Cake

I’ve been working on this Pumpkin Pie Cake for a couple of months.   This Pumpkin Pie cake is pretty awesome,using an oat fiber cake as the base allows for a great texture without overloading on calories or carbs.   The first time made this cake the center fell on me… and that was withRead more

Cucumber Radish Slaw

Cucumber Radish Slaw (THM FP, Gluten Free, Low Carb)

This Cucumber Radish slaw is simply a wonderful addition to any meal. it’s light and refreshing and super simple to throw together. With summer coming to a close I don’t know about you but I find that I’m getting over run with some of what we planted. Not that I’m complaining I love my gardenRead more

Pumpkin Crumble Cereal

I had a hard time picking a name for this Pumpkin Crumble. It almost became autumn crisp cereal, but I figured since it has pumpkin in it and it tastes like the crumble topping from a muffin it deserved the Pumpkin Crumble name.     This “cereal” fits well into the Trim Healthy Mama lifestyleRead more

Chipolte Cheddar and Chicken Broccoli Crown

Chipolte, Cheddar and Chicken Broccoli Crown (Low Carb, THM~ S)

Oh MY!! You really are going to want to try this Chipolte Cheddar and Chicken Broccoli Crown. After making the Cheddar Jack Cauliflower Bomb I really wanted to try with broccoli crowns, but didn’t want to load up on cream cheese for a second day this week.So I changed it up, as we Healthy Mama’sRead more