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Stevia Sweetened Dried Cranberries

These Stevia Sweetened Dried Cranberries are a new staple in my trim healthy kitchen. I love having that they are virtually fat and sugar free. … [Read more...]

Copper Penny Salad (THM E, Low Fat)

Copper Penny Salad {Low Fat}

Copper Penny Salad has been on our family table for years. My grandma or my great aunt would always bring it to family picnics and church potlucks. Granted what they were making had canned tomato soup … [Read more...]

Air Fryer Apple Slices {THM E, Low Fat}

Air Fryer Apple Slices {THM E, Low Fat}

These quick and easy air fryer apple slices are a wonderful snack for adults and children alike!  I love that they only take a few minutes to prepare and fuel my body with a healthy low fat treat … [Read more...]

Instant Pot Pressure Cooker Oatmeal (THM E, Low Fat)

Pressure Cooker Oatmeal

This Pressure Cooker Oatmeal is a quick and easy thing to make in your instant pot. Each week I make a batch so that I have quick grab and go breakfast options on busy mornings. Fueling my body … [Read more...]

Mediterranean Barley Salad (Low Fat, THM E)

Mediterranean Barley Salad

This Mediterranean Barley Salad is an awesome make and take recipe. Loaded with healthy ingredients that will energize your body with whole grains and lean protein it is a great way to change up any … [Read more...]

Softly Baked Breakfast Cookies that taste just like Carrot Cake. Studded with bits of carrot and apples these breakfast cookies are a naturally sweet and tasty treat.#THME #LowFat #Healthy

Carrot Cake Breakfast Cookies

My husband has been loving these softly baked carrot cake breakfast cookies. He takes them to work as his breakfast on the run or to keep as a mid morning snack to help keep his energy up in a fast … [Read more...]

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