Banging ‘Bama White BBQ Sauce

Banging 'Bama White BBQ Sauce (THM FP)

I had heard about White BBQ Sauce while watching TV with my husband and I was intrigued. this blog is full of any recipes that were created out of my brain catching an idea and running with it. This Banging ‘Bama white BBQ Sauce is one of them. What is White BBQ Sauce? I knowRead more

Easy Cheesy Stuffed Peppers

These Easy Cheesy Stuffed Peppers area or Low Carb great THM freezer meal that can be prepared in the oven or in the Instant Pot.

These Easy Cheesy Stuffed Peppers are on our menu often. I make batches of these and freeze them so that we can have dinner in a jiffy when using my Instant Pot. this post may contain affiliate links through amazon and other programs. I do earn a small commission from sales through these links althoughRead more

Mixed Berry Muesli

Mixed Berry Muesli is a great low fat trim healthy mama energizing cereal option.

I’m really happy with how this Mixed Berry Muesli turned out. It really helps when I have options like this around the house ready to go for those busy days. This post may contain affiliate links through Amazon Affiliates and other programs. I do earn a small commission from sales made through these links, howeverRead more

Mock Dutch Apple Pie

Mock Dutch Apple Pie using chayote squash for your trim and healthy way of life

This show stopping Mock Dutch Apple Pie is sure to please even the most picky eaters. Bringing a family tradition to the table in a trim and healthy way. It is My husband’s absolute favorite Trim and Healthy Dessert in our 3 year journey. Perfect for a picnic, celebration or just because you love dutchRead more

Mock Apple Pie Filling

Mock Apple Pie Filling (THM S, Low Carb)

This mock Apple Pie Filling has been a game changer for me when trying to incorporate some of our family recipes in my meal planning. When you are trying to cut back the carbs you tend to look to unusual ingredients to find a similar texture and taste profile. This post may contain affiliate linksRead more

Sheet Pan Shrimp Creole

A great low carb Shrimp Creole Sheet Pan supper that is super satisfying

Sheet Pan Shrimp Creole is quick and easy to prepare, with healthy ingredients it has become one of our go to meals when time is of the essence. Being lower in fat than many sheet pan meals this Shrimp Creole packs a lot of flavor in simple ingredients reminiscent of a classic southern gumbo. EvenRead more

Bruschetta Chicken Bake

An amazing Bruschetta Chicken Bake that fits within your Low carb or Trim Healthy Mama lifestyle.

I’m super stoked about this Bruschetta Chicken Bake. It has all the flavors of traditional Bruschetta Chicken mixed into a hearty casserole. Made with healthy ingredients that follow the Trim Healthy Mama way of eating this Bruschetta Chicken Bake is sure to become a family favorite!!  This post does contain affiliate links from Amazon andRead more

Strawberry Lime Cheesecake

Strawberry Lime Cheesecake (THM S, Low Carb)

This Strawberry Lime Cheesecake taught me a couple of lessons this morning. it was a great reminder that photos don’t always turn out the way you want them too. (it’s really hard to live up to some of the standards set by society at times) I was reminded to be thankful for so many thingsRead more

Stabilized Whipped Cream

Stabilized Whipped Cream (THM S, Low Carb, Keto)

Stabilized Whipped Cream is a Staple in My Trim & Healthy Kitchen. I love using stabilized whipped cream to decorate my satisfying Trim Healthy Mama desserts. Made with healthy ingredients this whipped cream will hold it’s shape when piped onto things like this chocolate cheesecake, cupcakes and so many other yummy treats. This post doesRead more