This purple potato smoothie bowl is a great way to get some healthy carbohydrates into your day. I know that many mama's think that all potatoes are off plan for the popular Trim Healthy Mama plan. … [Read more...]
Air-Fryer Corn Crusted Fish
This Air-Fryer Corn Crusted fish has been a wonderful way for me to get more fish onto our dinner menu. Fish has never been a big thing in our house because Rick really doesn't like it. He is also … [Read more...]
Sprouted Corn Chips
I was super happy when I made these Air Fryer Sprouted Corn Chips. They mean that I can give Rick a really healthy snack food that is on plan. He eats a lot more of these types of food than I do. But … [Read more...]
Copper Penny Salad {Low Fat}
Copper Penny Salad has been on our family table for years. My grandma or my great aunt would always bring it to family picnics and church potlucks. Granted what they were making had canned tomato soup … [Read more...]
Air Fryer Apple Slices {THM E, Low Fat}
These quick and easy air fryer apple slices are a wonderful snack for adults and children alike! I love that they only take a few minutes to prepare and fuel my body with a healthy low fat treat … [Read more...]
Spiced Peach Preserves
This spiced peach preserves are going to make life so much easier. They are sugar free and canned in a hot water bath to preserve them for months to come. I was excited to find pectin that does not … [Read more...]
