These okra poppers are a fun and trimming treat. They are not slimey and go great with other poppers too. Eating okra daily has so many health benefits, pair it with a bit of cream cheese and bacon … [Read more...]
Okra Water For Your Healthy Trim (THM FP, Low Carb, Low Fat)
Okra water you say? What is that? How do you use it? I first heard about okra water and cactus tea when I lived in Kansas. A coworker had come back from Mexico after visiting family and … [Read more...]
Cherry Cobbler Smoothie
I am so excited to share this cherry cobbler smoothie with you today!! Especially since we are starting cherry season here in northern Illinois. Cherries are one of my favorite fruits and are a … [Read more...]
Pressure Cooker Oatmeal
This Pressure Cooker Oatmeal is a quick and easy thing to make in your instant pot. Each week I make a batch so that I have quick grab and go breakfast options on busy mornings. Fueling my body … [Read more...]
Garden Fresh Radish Pesto (THM S, Low Carb)
This garden fresh radish pesto was the brain child of my trip to our local farmer's market this weekend. I picked up some amazingly fresh radishes with beautiful tops that I just couldn't throw in the … [Read more...]
Low Fat Roasted Garlic & Chive Dip
This probiotic Roasted Garlic & Chive Dip is a great way to get healthy probiotics into your snack time rituals. It is creamy and slightly tangy and a wonderful dip for fresh non starchy … [Read more...]
