If you answer yes to any of these questions then this Healthy Holidays Workshop is for you!!

• Are you tired of struggling through the Holidays?
• Do you want to be able to plan some meals, get ideas on how to navigate parties and gatherings?
• Make healthy gifts for friends and family that are filled with nourishing ingredients?

Join in the fun of a Healthy Holiday Workshop

Let me help you learn ways to navigate your gatherings and stress through the holidays. This eight week workshop is designed to help identify where you may be struggling and make personalized strategies to unload the stress.

Why this workshop will help you on your Trim Healthy Mama Journey

I am also a fellow THMer and certified THM coach !! So mama I get it, I live it and I love it!! My family has celebrated the Holidays THM style for the last 5 years. Sure we have some off plan foods for those that just can’t live without them, but we have also had a couple where everything was on plan including the stuffing and desserts!! 

This holiday workshop is focused on finding practical ways for you to plan and prepare for your holiday meals and gatherings.

We are also going to introduce some stress busting strategies that will help you get deep healing sleep as well as have energy throughout the day!

Want some fun Gift Ideas? We have those planned too!! 

So come join in the fun and find your trim though the holidays and all year long!! 

The Blessings of Having a Coach

As a certified health and life coach I can help you in many ways. Some of my clients have found great success after completing one of the many coaching packages I offer over at Simply Blessed Lifestyle Coaching.

Coaches are someone to confide in, a person that focuses on helping you find and be the best you possible! We all have goals and dreams. Wouldn’t it be amazing to step into that life you dream of through actionable baby steps? 

What This Healthy Holiday Workshop Includes:

• 8 weeks of coaching support
• 8 weeks of a small group community (on Facebook)
• 8 weekly one on one coaching sessions
• fun activities
• recipe sharing
• gifting ideas
• help with meal planning

How to Join the Healthy Holidays Workshop

You can join in this event by sending me an email or a message on Facebook 🙂 

The cost is $159.99 with Early Bird Pricing of $80 (until 11/16)